Being STILL

Something in me is telling me to just slow down, take a deep breath and be still.

That is a nice thought, reality is another thing. Agitation, anxiety are more the norm.

Being still, like walking outside on a moonlit night, everything so noticeably quiet,

or listening to a hauntingly beautiful tune played by a single violin .

Mesmerized, feeling your whole being pausing, breathing in tranquility.

No thoughts, no worries, just the moment.